ナスティア・リューキンのインスタグラム(nastialiukin) - 12月23日 23時26分

Ever wonder what goes through our minds minutes before big competitions like the Olympics? Or how we mentally prepare for the biggest moments of our careers?! Come learn at our Grander Academies this Winter. First up, California at the California Grand Invitational, the weekend of January 13th. Tickets on sale now, link in bio ⭐️ @begrander Comment below to tell me if you’re competing at the @goldmedalgym California Grand Invite! ???? @amandakborden #gymnastics

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• corymtomlinson