Vitamix Global Headquarters Real foodのインスタグラム(vitamix) - 1月3日 05時47分

What will you be blending in 2018? Learn how to make a smoothie bowl:

1️⃣ Liquid: Use juice, milk, non-dairy milks, coconut water, or even plain water to get things moving in the blender and attain the thick consistency of a #smoothiebowl.

2️⃣ Frozen fruit: Add your favorite frozen fruit like blueberries, a frozen ?, frozen mangoes, or some of each.

3️⃣ Extras: Depending on your goals and preferences, you may want to consider adding leafy vegetables like kale or spinach. For a protein boost, add nuts, seeds, or nut butters.

4️⃣ Toppings: Not only do you get a full bowl of smoothie to scoop up and enjoy, but you get delicious add-ons like granola, coconut, extra fruit, nuts, seeds, and dried fruit.

5️⃣ Don't forget to tag your blends using #Vitamix!

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