ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 1月6日 19時55分

Fruity Overnight Oats ???? One of my fav @resultswithlucy quick, simple & delicious breakfasts. Vegetarian & vegan friendly ?
40g oats

2 tbsps of chia seeds

4 sliced strawberries ?
1 banana, sliced ?
1 handful of chopped nuts of your choice ?
250ml of milk, or milk alternative (try almond or hazelnut milk, it’s extra yummy!) A drizzle of honey or maple syrup (optional) ?
Combine all ingredients in a bowl.
Leave in the fridge overnight and serve the next morning! It’s as simple as that.
Handy tip: Why not double up on your ingredients to make 2 servings? This will keep in the fridge for up to 3 days!

Prefer smoothies? Blend all of the ingredients above to make these into a delicious smoothie!? For more of my recipes click the link in my bio ???????? #rwlfitties #rwl #resultswithlucy #veganfriendly #breakfast #healthybreakfast #nutrition #health #oats #strawberry #overnightoats #breakfastideas #eatwellwithlucy

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