ラライン・シャーのインスタグラム(ralineshah) - 1月13日 03時59分

Its a tricky thing being as true to yourself as you can be. I get so much mail about bullying, how it lowers self esteem. It makes me sad and I know how awful it can be.Life is hard enough without bullying and negative judgements based on opinions and not facts. Just a kind reminder this weekend that if someone can’t see your worth, that’s not your problem, thats theirs. Its all about perspective and ofcourse you need to counsel with people who genuinely know and care for you, but if you don’t believe in yourself.. . Who will?! Time to strive to be better versions of ourselves, stay positive and stick with the ones who believe in you and your journey. Its 2018 and its already the second weekend! ? No time to waste on overthinking! ❤️ #stickandstoneswillbreakmybones #butwordswillneverhurtme #stopthebullying #spreadthelove #kuatitucantik

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する