リンジー・ペラスのインスタグラム(lindseypelas) - 1月13日 10時52分

Nothing better than a good workout with a friend! One of my favorite things about living in LA is the health consciousness and having no shortage of friends to train with! Having a partner to attend a class or track your workouts with sets up a sense of accountability and accountability is one of the major principles of success- I read 🤓
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@エミリー・シアーズ and I are major fans of @1stPhorm Alphacre HD. It basically works as a pre-workout with stimulants- so it can give amplify your performance in the gym but leave you able to sleep after. It's great for late night workouts and high intensity interval training where your heart rate is at a steady high. It's kind of my new favorite. Available for you and your gym buddies at 1stPhorm.com 💕👯#1stphorm #Phamily

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• 1stPhorm
• エミリー・シアーズ