レイン・ウィルソンのインスタグラム(rainnwilson) - 1月13日 11時33分

#Repost @lidehaiti with @get_repost
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LIDE Educational Coordinator Isabelle leads a walking meditation at our program in Bayonè. ⠀
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"The practice of mindful walking is a profound and pleasurable way to deepen our connection with our body and the earth. We breathe, take a mindful step, and come back to our true home. We can train ourselves to walk with reverence. Wherever we walk, we are walking on the earth and so we are in a holy sanctuary." -Thich Nhat Hanh⠀
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@レイン・ウィルソン @holidayreinhorn #HaitianGirl #education #empowerment #riseup #timesup #povertyissexist #educateagirlchangetheworld #changebeginswithin #mindbodyspirit #meditation #dailypractice #transformation

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