ヴィッキー・パティソンのインスタグラム(vickypattison) - 1月19日 00時25分

Working off last nights celebratory cocktails and cheeseboard!!! ?? Trained with my @everyday_athlete_performance this morning and it certainly knocked the fuzzy head out of me!! Felt great afterward aswell!
Here’s the information if you’d like to try it yourselves:
A1. Split squat x 10 each leg
A2. Push press x 15
B1. Low cable row x 12
B2. 45* leg press x 12
C1. Bunny hops over bench for 20 seconds
C2. Heavy med ball drop overs x 8
D1. Prowler push x 2 lengths
Repeat 3 times! Good luck everyone!!!! ?

#strongnotskinny #girlswholift #weights #strength #beachbodysos #minivnutrition

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