Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月19日 09時28分
Not sleeping well? (Those bags don't lie.)?♀️?
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Try this evening chamomile + tart cherry green smoothie recipe. It’s been helping me sleep like a baby. I also recommend getting a buckwheat pillow, wearing ear plugs and saying NO to caffeine after 2pm... if you want to sleep like a champ. ?
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Some nights, I'll skip dinner and sip on this about an hour before bed to help me lean up, fuel up and sleep well. It's a winner in my book. Sweet dreams!
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the recipe is new on the blog with some of my tried and true sleeping hacks ::
https://simplegreensmoothies.com/recipes/how-to-sleep-well
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#smoothie #bedtime #sleephack #f52grams #bonappetit #foodgawker #realfood
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