ケリー・ウォルシュ・ジェニングスのインスタグラム(kerrileewalsh) - 1月22日 02時41分

I have loved this machine for over 15 years. Now that I have my very own ? I’m in love with it even more. There are seemingly infinite ways in which I can train on my @shuttlesystems and it is always so playful & effective ? if any of you out there have some fun and unique exercises for me and my #shuttleMVP I would be so thankful if you shared them with me ? Please tag @shuttlesystems or use the hashtag #shuttlemvp so I can be sure to find you!!!! Excited to see what you guys have for me! First up this morning are some plyos & bilateral hip extension work ???

[BIHAKUEN]UVシールド(UVShield)

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