Amata Chittaseneeのインスタグラム(pearypie) - 1月23日 16時43分

Breakfast for 3 please ? #ฟินให้สุด #Keemala #Phuket #Thailand
Throughout my entire life, I have tried so many different ways of losing weight, only to be skinny by skipped breakfast ordinner diet, no carbs at all diet, no sweet for 14 days diet, only salad diet, 3 months of running diet and nothing works!! It was hard because I love my food way too much and I put myself way too much under the pressure. Then I realized and admitted to myself that I’m not the super skinny or leaner type and I have to love my own body! Things started to change for me. I look at the food I’m eating, I become aware of things I eat. I ask myself if this is healthy, if it is then I eat it and if it’s not so healthy, I will eat it anyway but only a tiny bit so that my craving is gone. The diet that works so well on me is called ‘Balance’. I am happy, I have consciousness and I know what I’m doing to my body, mind and soul is good. Then it’s all good! #PearypieamazingThailand #pearypiearoundtheworld

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