Bruna Rangel Limaのインスタグラム(xoobruna) - 1月24日 11時00分

Leg/Glute days are my fav workout days! ?Monster Walk- 4 sets on 25 each leg
?Step Ups- 4 sets of 15 each leg slow and controlled
?Band Hip Thrusts- 4 sets of 15 hold at the top and squeeze ?American Deadlifts- 4 sets of 20 ?
As you can see on the band deadlifts, I too struggle with some cellulite. Especially on that squeeze! It’s quite normal to be fit and have still some cellulite? Wearing:@ALO Yoga

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