クリス・プラットのインスタグラム(prattprattpratt) - 1月30日 06時45分

A couple weeks ago I had the great privilege of training with UFC Hall of Famer Randy “the Natural” Couture @xcnatch at #unbreakable in Hollywood. Luckily he took it very easy on me.

Randy first coached me when I was 17 at Oregon State University wrestling camp. After a greco roman training session consisting of throws he invited teenage me to come up and demonstrate the three throws we’d learned that day: the underarm spin, lateral drop and head and arm. It was such an honor. Everyone cheered as I slammed Coach Couture to his back. Not once, not twice... but three times.

A few years later I was one of millions watching on TV as Randy entered The Octagon for the first time and dominated, eventually winning and defending the heavyweight title for years. He is a Pacific Northwest native and all around great dude. Gotta love the wrestlers mentality and work ethic. It’s a great sport which helped keep me out of trouble when I was younger and taught me to grind. I’ve always said it, wrestling made me who I am today. I dedicated years of my life to grappling. I still love it.

Take your sons and daughters to a wrestling practice! It’s important our kids have adults to look up to outside of their parents.
Here’s a shout out to all the coaches out there making a difference.

Big thanks to Randy!
#unbreakable #UFC #RandyTheNaturalCouture

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