エミリー・シアーズのインスタグラム(emilysears) - 2月4日 04時32分

In the gym with @1stphorm #alphacre and backpack that holds everything! ?❤️
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Now we’re in February, how are your resolutions going? If you’ve given up already-it’s not too late to get back on track and moving towards your goals. Remember that you deserve to achieve the things you want but you have to get out of your own way and prioritize.
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Let’s talk about a huge thief of success: FOMO or, FEAR OF MISSING OUT! You deserve after work dinners and drinks and dessert but you also deserve to feel healthy, wake up feeling good and hangover free, feeling healthy and happy in your skin. Success is in your priorities and the choices you make. Use your FOMO but start to project it onto fear of missing out on other things like being able to buy your own house, being completely happy with your health and fitness, feeling on top of your game and having more energy. I promise you’re going to have a lot less fomo after you’ve done your work and completed your goal, and won’t it feel better partying every night when you actually have accomplishments to celebrate?
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For night time workouts (when everyone else is ordering takeout or out drinking) I recommend @1stphorm ALPHACRE preworkout. It’s stimulant free so you will be able to wind down and get a good nights rest after the gym, but still gives you that push to really put in your best effort.
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#iam1stphorm #FOMO #1stphorm #preworkout #gym #resolutions #dontgiveup

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