ティナ・ルイーズのインスタグラム(tinalouise) - 2月14日 04時56分

You make me feel weak at the knees..♥️ Just kidding, yesterday was leg day!! ?
Might have over done my legs a little bit yesterday so I’m the gym stretching them out. I’ve also taken my #glutamine by @1stPhorm and might do a relatively low intensity cardio workout to help ease the soreness throughout the active recovery phase. I feel these two combined is the perfect recovery regime!! What’s yours?!?!
??#iam1stphorm

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• 1stPhorm