エリザベッタ・カナリスのインスタグラム(littlecrumb_) - 2月16日 18時21分

Ciao ragazzi, sono pazza di questo nuovo allenamento, un mix tra cardio
e body weight , il tutto a ritmo di musica. Niente paura... non c’è nessuno movimento di danza altrimenti non sarei qui a parlarvene. ? si chiama @strongbyzumba e sono sicura che molti di voi già lo conoscono. Fatemi sapere le vostre impressioni .. Hi guys! Push your limits! No, I’m not grown mad, but I have an amazing news to share with you!
Some weeks ago, I discovered @STRONGbyZumba, but it’s not a dance class! It’s a new high intensity cardio and bodyweight workout where every move is perfectly synced to the beat of the music. The music, in fact, will help you to achieve your fitness goals. Look at my bio and click the link. This 20-minute demo is just a preview of what you’ll experience in a 60-minute live class. Think you have what it takes?
Find a class in your area at STRONGbyZumba.com!
#strongbyzumba #sbz #FeelEveryBeat #workout #dailyworkout #fitness #fitnessgirl #training #trainingday #instafitness

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