デイヴ・アスプリーのインスタグラム(dave.asprey) - 2月17日 03時48分

Biohacking isn't all about you.

It's about becoming a better version of yourself to treat the people around you better, having the energy to be kinder and more patient.
That's why it matters to fuel yourself with the right stuff: high-quality food, self-care, a better brain, meditation, and gratitude.
Keep yourself at full-power for the people you love. The benefits go far beyond what happens to your body and brain.
#bulletprooflifestyle #biohacking #relationships

[BIHAKUEN]UVシールド(UVShield)

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