ビジー・フィリップスのインスタグラム(busyphilipps) - 3月2日 13時47分

My beautiful friend @jengotch made @shopbando necklaces with @theiconery. One says Anxiety and one says Depression. The proceeds from the necklaces are going to @bringchangetomind, a non-profit whose goal is to destigmatize mental illness. I used to feel so isolated & alone about my anxiety- especially after Birdie was born. But finally I started talking about it and I decided to be open on social media & my @nodocspodcast about my struggles. Talking about these things helps. At least I know it’s helped me. And if it helps someone else to hear it in that moment, that’s great, too. I’m proud to wear my anxiety around my neck for everyone to see. I work very hard daily to push through it and not let it get the best of me. Some days it does, some days it doesn’t. But really, truly, I know now even when I’m in it, I’m not alone. ?

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