クラウディア・ジョーダンのインスタグラム(claudiajordan) - 3月21日 09時41分
It takes 21 days to make something become a habit-well- here’s day 2. Today I’m joined by my girl Brooklyn ( @bkmarie )who pushed herself past her goal today. And that’s all you can hope for- That today you were just a little bit better than yesterday. Then when you master that- there is no going backwards! Good job! Trying to get more of my girls to join the pre-summer glow up tour. Today i went up 8 times with a set of squats after each one- then did some full on push ups. Who’s down for hiking tomorrow after I get off set? Let’s goooooooo!!
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2018/3/21