クリスティン・ポープのインスタグラム(kris10pope) - 3月26日 01時16分

Arnold Meet Day Physique at 62.96kg ??
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I just uploaded a youtube video talking about WHEN you should cut weight. A mistake seen too often in my experience as a coach has been cutting weight for competitions too often. This is something I have done in the past as well and learned from the negative side effects. I have mapped out the goals and reasons that I feel merit the need to make a certain weight class for a meet. The link to the video is in my bio! Top: @thechestee Shorts: @fleoshorts ✨Coaching: BarbellsAndBows.net @barbellsandbowssquad ✨
#weightlifting #flexibledieting #nutrition #abs #dieting #weightcuts #physique

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