イリザ・シュレシンガーのインスタグラム(ilizas) - 3月28日 00時04分

So so proud of #sheryl for losing #5lbs and getting her life back! I will be the first in line with my promo code “effortless” to pre order her clothing line! I know she has worked so hard these last few days to buy a square space and I couldn’t be more proud!
#howtobeeffortless ???????
#Repost @howtobeeffortless with @get_repost
・・・
#setlife #setlife? I am on the set for the production of my new work out DVD, Effortlessly Fit with Sheryl ®️©️™️As a long time health enthusiast, ?spiritual student ?‍? and teacher ??‍? (that’s me with a good tan, LOLOLOL) I’ve always been passionate about staying active, keeping fit, movement, physical movement and working out? I have a new line of DVDS, CDs (for those of you on the go! ?) and a fun fresh line of fitness wear being ?‍♀️designed, we are just waiting on orders! I want to do a fun take on a power bathing suit with matching jewelry and heels. I want to do a line of formal sneakers, active stilettos and a jacket you can wear on and off®️?? Sign up for my newsletter about tantric cardio, mindfulness and the best way to get those steps in when you’re walking! ?? Gotta run back to set, today we are concentrating on isolating your entire back while kicking, it’s part 5 of the CD -ROM collection and available soon! Remember ladies, like I always said, starting today, ?? .........................
.
“Keep it fit, keep it fun, keep it going, keep on going! Cha cha cha! (Kidding! The “Cha cha cha” isn’t part of the quote!?)Don’t stop until the beat stops and dance like no one’s watching you now! Always be free and remember, keep it fun! Stay fit!”- Sheryl, CEO of Fitness by Sheryl and Effortlessly Fit with Sheryl, LLC ®️©️™️? #fit #fitness #fitnessmotivation #drippinginfitness #fitnessgirl #beach #grateful #thegymismyplayground

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する