ジョシュ・ブローリンのインスタグラム(joshbrolin) - 4月1日 01時08分

Training is about grace. It’s about listening and trusting to the expertise of your trainer and understanding that rhythm (think James Brown) and a (namaste) water flow aesthetic is what will shock (and sometimes embarrass) the muscle into growing and handsomizing. In short: it’s not so much about weight as it is about style and years of experience expressed in an inspired moment. Good luck and great health. #cableswole @iambult @justindlovato @goldsgym #excellence #egodoesntbelonginthegym #makesuretovideothisforothersbenefit #itsallintheface #igotthevenicebeachfuckits

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する