ジュリアン・ハフのインスタグラム(juleshough) - 4月6日 01時40分

#tbt to 1yr ago today rehearsing for MOVE:BEYOND @moveliveontour ❤️
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There is something about dancing that makes me feel free and powerful in my own skin. When I dance I forget all the doubts and fears that pop in to my head like if I’m “good enough” or “do I have what it takes” (yes I feel those things too). All of that disappears and instead makes me feel my true self which says “F-yeah I am MORE than enough” ??
Sometimes we have to save ourselves from ourselves. We can be our own worst enemy. The one that puts the doubt or fear in our own head. So my trick when that starts creeping in, is to just start MOVING!!! You don’t have to be a trained dancer to move, just put some music on, sing and dance and get all those thoughts THAT AREN’T SERVING YOU THEY ARE HURTING YOU, out of your head and start telling yourself how Beautiful, Strong and “Confident” -thanks @デミ・ロヴァート for your killer song- you are!!!!! Because You ARE!!! I love you guys so much and want you to know that you’re not alone in those times when you feel those things... we all have those moments and it’s good to allow yourself to feel the emotions instead of stuffing them away, but not to stay there too long... give yourself permission to love yourself, and if you’re not quite there yet, then I give you permission! ?? I also challenge you to throw a song on right now and dance and sing/scream your heart out... GO!!!!!!! Thanks for my support and dancing with me @zackeverhart47 @imnickgarcia @iamemiliodosal @anthonydoubleu @caseyask and of course @カイル・ハナガミ and @anty.kin for your killer choreography!

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