ALO Yogaのインスタグラム(aloyoga) - 4月14日 04時07分

Why yoga? @robinmartinyoga says, "I first set foot in a yoga class nearly 18 years ago… reluctantly (I wasn't particularly flexible). About six months into my practice, it hit me that yoga was so much more than physical. I had a lot of pressure and stress at that time. Yoga allowed me to clear my mind and to approach challenges with new perspectives and fresh ideas. To calm down, take a step back. After about 10 years of practice and some shifts in my life—motherhood, job changes—I decided I wanted to pursue my passion and become a yoga teacher. Sharing yoga is a gift and an honor." #aloyoga

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