Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月17日 05時10分

I’m a huge fan of frozen fruit, mainly because I can get seasonal ingredients any time of the year… like cherries. For some reason I’m craving cherries like maaadddd lately!
.
Well, nothing beats a fresh cherry hand-picked off a tree, but frozen cherries can hold me over until summer. Growing up, my parents used to take us cherry picking. We’d climb to the top of the trees to find the best cherries. My clothes would be covered in cherry juice, I’d have a bucket overflowing with dark red gems and a very happy belly.
.
This recipe is a true summer favorite. Yet I’ve already started making it and you can too.
.
BLEND IT || http://sgs.to/cherry-jubilee
.
.
RAWKIN’ HEALTH BENEFITS :: CHERRIES
• 1 cup of cherries (without pits) contain 3 grams of fiber.
• Cherries are packed with antioxidants which aid in the reduction of heart disease and cancer.
• They are an excellent source of beta carotene (vitamin A) as well as vitamins C and E.
• Cherries are also known for their anti-inflammatory benefits which helps to reduce pain and joint soreness for runners and athletes after workouts.
.
.
#readyforsummer #cherrysmoothie #smoothies #greensmoothie

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する