アンナ・パキンのインスタグラム(_annapaquin) - 4月21日 20時36分

So I hit an #edrecovery milestone this week. I’m working my ass off, tired AF and ended up on two different rounds of antibiotics for what would normally be minor ailments that my body just couldn’t fight off. I worked out hard Monday realized THAT was a huge mistake! So I told my #ed to fuck off focused on work, sleep and nutrition and today felt great and did “all things considered” a good session of #crossfit and am rewarding my body with lots of good things from wholefoods and not beating myself up! (Not pictured the spinach, turmeric root, ginger, frozen blueberries and pineapple that also went in the smoothie) And no, this is in addition to food not instead of. ?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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