Ainsley Rodriguezのインスタグラム(ainsley) - 4月28日 02時17分

My Fave - Brown Box Lunch!
I looooveeee salad bars! I usually mix a bunch of different ones together as the base and then I’ll toss in some hot veggies and top with some cranberries for a sweet kick!
If the salad has a sauce that looks thick and creamy I avoid it as the dressing is likely high in hidden calories! Instead of loading your salad with heavy dressing - have a small cookie after your salad instead :)
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There ARE healthy options when eating out - you just need to know what to look for!
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Learn my Method ?? DM your e? for info on my programs ??

[BIHAKUEN]UVシールド(UVShield)

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