レイチェル・ブレイセンのインスタグラム(yoga_girl) - 6月8日 21時21分

Happy Friday and happy podcast day from Italy!!! In today’s episode of the podcast I share what my experience of of practicing yoga with @アッシャー was like (hint: it was AWESOME) and then dive into what I call my Emergency Toolbox for Wellbeing - tools I use to get me out of a funk when I’m not feeling awesome. Everyone should have one!! So listen in to hear my advice on how to return to the light when things feel dark. It’s a good episode! Link in my bio or go to rachelbrathen.com for all podcast providers❤️ x #yogagirl #yogagirlpodcast #podcast #wellbeing #yoga #yogaeverydamnday #LOVE

[BIHAKUEN]UVシールド(UVShield)

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