ニューヨーク・タイムズのインスタグラム(nytimes) - 6月14日 05時08分

@ライアン・シークレスト is still adjusting to New York, after moving from Los Angeles last year to host @livekelly. In addition to the morning TV show, Ryan hosts a nationally syndicated radio show, produces TV series like @kuwtk and @American Idol, and runs his own skin care and clothing line. Ryan’s day started around 6 a.m. with matcha tea followed by a coffee. And since he has gotten older his attitude has changed about exercising. “I felt guilty working out during whatever was considered a business hour,” he said. “I wouldn’t tell people that I went to a workout at noon.” He said his fitness has become an essential component for balancing his intense schedule. In terms of ways to get fit, he has been boxing, using a @onepeloton bike, running outside and using his trainer. @george_etheredge took this photo of #RyanSeacrest with his trainer, Hernan Santa. Visit the link in our profile to read more about how he takes care of himself.

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