トーマス・レーラーのインスタグラム(thomasroehler) - 6月22日 04時01分

Alignment, timing and go, that‘s it. As I know it is not that easy I started writing more detailed blog entries about technical issues! Your feedback was amazing so now let’s decide about the next issue: Comment, How to grip a javelin right or throwing on grass - importance and how to guide. Please let me know ? #technique #video #study #position #biomechanics #sports #sportsvideo #speerwurf #werfen #leichtathletik

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する