ハル・ベリーのインスタグラム(halleberry) - 6月23日 01時54分

It’s #FitnessFriday from Bora Bora! I often find it’s hard to keep up my #fitness routine while traveling—after all, vacation is vacation. For this trip I set a goal for myself. I dared myself to work out every day no matter what!
I start each morning with a 30 min light run on the beach to get my heart pumping and blood flowing. In my room when I get back, I then do 5 very simple and extremely effective exercises, which I share with you today on my IG Stories and Fitness icon on my profile. I do each one for 5 sets 50 reps. It helps me keep my butt in the air while in #paradise ? Also I’ve been able to eat totally keto!
Today I dare you to set a goal for yourself and STICK WITH IT no matter what! Where there’s a will, there’s a way! Enjoy ♥️??
#FitnessFridayHB

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