アナ・チエリのインスタグラム(anacheri) - 6月25日 04時07分

Sunday’s are for relaxing ??? Self care is not always about working out and eating right, mental well-being plays a huge role in our overall health. I personally struggle with stress and anxiety, but one of my favorite things to do is take a relaxing bath and read a book, a real book! Not one on my phone where if I get a text I get sucked into work.
Putting my phone away for an hour or two and taking some “me time” is super important. Self Care is not Selfish!! If you could do one thing for yourself today what would it be?? .
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#relax #breathe #happy #bathtime #bath #read #flowers #model #work #stress #fashion #anacheri #selflove #selfcare #beyou #doyou #travel #worldcup #sunday #sundayfunday #smile

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