Julia Gilasのインスタグラム(juliagilas) - 6月29日 03時59分
I love the exercises @drchadwaterbury has been teaching me!
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This exercise builds my butt and makes my knees feel better. He’s a great sports doc so give him a follow!
#shelifts #naturalbodybuilding #fitsporation #gluteworkout #buttexercise #fitness
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
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Shandaさんがフォロー