レベッカ・ノックスのインスタグラム(beckylynchwwe) - 7月3日 08時26分
Today’s “push through” workout brought to you by @joshyg27.
12 min AMRAP ;
20 sit ups
10 Cal’s on the bike
5 left arm overhead db lunges
5 right arm overhead db lunges.
Felt lovely to move after flying for 15 hours.
I have also decided I should wear parachute pants more frequently. Parachute pants not shown......
Or worn.
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