#Throwback to the happiest place on earth with my hubby @undergaro ! Since we can’t all get away as often as we would like, we need to find ways to feel happy without the costly trip. This was another valuable lesson I learned at a @tonyrobbins seminar. Redefining the rules for what makes you happy. For example, I made a list of what I know I can access daily for free that will put a smile on my face and make my heart happy. For me it was smelling flowers, hugging my dogs and being in nature. Once you create new accessible criteria for your happiness, you can be in a state of joy as often as you like and without cost! Keep that list on your fridge or wherever you will see it daily. Add new things along the way. Hope it helps! ☺️ #tbt

mariamenounosさん(@mariamenounos)が投稿した動画 -

マリア・メノウノスのインスタグラム(mariamenounos) - 7月6日 00時28分


#Throwback to the happiest place on earth with my hubby @undergaro ! Since we can’t all get away as often as we would like, we need to find ways to feel happy without the costly trip. This was another valuable lesson I learned at a @tonyrobbins seminar. Redefining the rules for what makes you happy. For example, I made a list of what I know I can access daily for free that will put a smile on my face and make my heart happy. For me it was smelling flowers, hugging my dogs and being in nature. Once you create new accessible criteria for your happiness, you can be in a state of joy as often as you like and without cost! Keep that list on your fridge or wherever you will see it daily. Add new things along the way. Hope it helps! ☺️ #tbt


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