ラミン・カリムルーのインスタグラム(raminkarimloo) - 7月6日 13時27分

Tough strength and conditioning today at @crossfitroppongi led by Paul who’s an exceptional coach. Then had some time before the matinee, Asami, who’s an inspiring athlete and I worked on muscle ups. She was convinced I could do it. With encouragement from @ikkokondo , big German Patrick and the rest of the 10am gang, I finally got my first .. well two, muscle ups. It’s a great gym and really helping improve my skills before I get back home to @cfessex Happy Days. @crossfit

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