Bruna Rangel Limaのインスタグラム(xoobruna) - 7月10日 03時52分

?‼️BOOTY WORK‼️? Give these 2 Super Sets a try on your next glute workout.
-Kettlebell squat to straight leg deadlift 4 sets of 20 reps total 10 each
-Kettlebell swings really thrusting and powering those glutes
2nd Super Set -Single Leg Deadlift with Kettlebell 4 sets of 12-15 reps each leg
-Glute Bridges 4 sets of 15 reps
Tag your workout partner??
Wearing:@prettylittlething

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