ヴィクトリア・ジャスティスのインスタグラム(victoriajustice) - 7月25日 04時52分

Today is #InternationalSelfCareDay !
Getting enough sleep is so important for me. Listen to your body, follow your instincts, put yourself first.
I also would recommend a regular meditation practice! I use a great app called Insight Timer, that has just about any kind of meditation you can think of. It’s amazing! ?‍♀️ Love you guys. Wishing you love, light & all the happiness in the world! Xo ———————————————
How do you practice self care?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• fouad