マッティ・ロジャーズのインスタグラム(mattierogersoly) - 7月26日 03時54分

Trying this crazy thing where I actually let my body heal & not aggravate it while it’s doing so. Strange concept, I know. Letting this rhomboid chill out for the week & doing a ton of other things (that make me really sore). I’ve never used a safety bar, & I can’t say I liked it that much, but also did 8’s so that probably had something to do with it. The original plan was to compete at AO2 for a fun “mess around” meet, so this week would have been a big ol deload anyway. I’m SO excited to ramp up the volume soon & really be able to go balls to the wall for the first time in a while. And really get B E E E E E E F Y ;) (BW @ 67.9 for reference, check back in some weeks) Huge thank you to @redbeardedviking for everything you always do (I swear you’ve actually saved my life 4+ times not even being dramatic) & the army of people over at North Orlando Spine Center!

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