レイチェル・ブレイセンのインスタグラム(yoga_girl) - 8月1日 00時24分

We just finished a month of back-to-back yoga groups and I feel so grateful for so much. Most of all, the @island.yoga team?? I bow deeply to every single person on the team - without the 25 badass people who have been working day and night over the past month none of this would be possible. Thank you, all! .

I want to give a special shoutout to this amazing human being in the photo above. @jessicarydh thank you for being the best assistant I could ever dream of. For being my right hand in the room - for touching people with your heart and your hands when mine don’t reach far enough. For allowing me to do my job without distractions and for supporting me unconditionally always. Without you I simply could not do this. .

This woman not only physically assists me in every single class I teach - helping people deepen their experience, strive for alignment and find emotional release - but she knows what I need before I know it myself. We communicate almost telepathically; right as I think to myself “it’s time to close the blinds”, she’s already grasping the shala curtains. She flutters around the room like a butterfly; gracefully supporting people and placing her hands on everyone who needs her without ever being in the way. She helps with the baby without me asking (she’s Lunis favorite person), fills my water bottle when it’s empty and reminds me to take breaks when I’m tired. She steps up so that I can rest. The specific work we do in the room is intense and requires complete presence. I couldn’t imagine anyone else in there with me. We work so hard - the past month we’ve been on for 15+ hours a day, no break. Jess does it all with a smile and she never, ever complains.
Thank you, silly goose, for being so awesome. Let’s do this for at least another 12 weeks next year!☺️??? . (for everyone asking, our 2019 retreat and training dates will be released within the next couple of weeks!)❤️ @island.yoga #islandyoga #superteam #team #assistant #yogaretreat #yoga #yogagirl #yogaeverydamnday #power #practice #gratitude #thankyou #thankyou #thankyou

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