スピードのインスタグラム(speedo) - 8月5日 23時53分

Who’s training hard this summer? What are you training for? Make sure you reach your swimming goals by perfectly fuelling your swims. Read our blog post about pre- and post- swim meals for our best advice - the link’s in our bio #swimming #swimtraining #foodforfuel

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する