Angela Simmonsのインスタグラム(angelasimmons) - 8月10日 01時35分

Even on my girls trip ... I have to get it in !! Here’s what my workout looked like today :

Roll?
Core(curl up, dead bugs, planks(both)
Adductor/abductor machines 3x12
10 mins bike
10 mins rower
10 mins elliptical

Brought to you by @thebestdamntrainer #bnb #builtnotbought link in bio !! Join me !!! Fitness life !

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