のインスタグラム(helen_jannesonbense) - 8月13日 17時18分
Ultimate bathtub + relaxation goals ?? ✨
I’ve been spending the last couple of weeks in deep reflection, detoxing and nourishing, focused on self love and care ✨
The detox has been tough at times yet so wonderful to break habits and cycles that no longer serve me. The moment you take away all those vices, you are faced with the emotions, the thoughts, the very thing you are trying to escape. After spending so much time with my thoughts, observing and allowing them the space to be, I have noticed how quiet and calm my mind has now become. My body feels lighter. My energy is more abundant and flowing. The resistance and struggle is beginning to ease and clarity is returning. ✨
It was so wonderful to step out of my little cocoon yesterday and celebrate with some absolutely inspiring women at the most epic Vegan tea party ??☀️✨ Even the winter sun came out to play ??? You can see all the behind the scenes on my stories ? And a big thanks and love to @pinch_dash_glug and @madalingiorgetta for hosting such a wonderful day connecting with like minded women ??? I’m so excited for your new vegan cookbook ??? .
My heart is so very full and I’m so deeply inspired by everyone I met ✨???
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Tell me how do you take care of yourself? What are the tools that work best for you?
Let me know if you’d like me to create a blog post with all my self care tips and share tools that have literally saved me from myself ??✨?
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? from the beautiful #sonevafushi @discoversoneva by the amazing @bobbybense ?✨
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#selflove #bathgoals #discoversoneva #sonevaresorts #bathroomdesign #visitmaldives #beautifulmaldives #beautifulhotels #wonderful_places #beachesnresorts #maldives #bathroomgoals
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2018/8/13
