Ainsley Rodriguezのインスタグラム(ainsley) - 8月22日 06時09分

In honor of the NEW Squat-Proof leggings release from @90degreebyreflex - here’s another leg workout for ya! All you need is a kettlebell ??‍♀️ PS. I’m wearing the Phone Pocket Powerflex in a size XS. Slightly obsessed with this color for fall
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1. Sumo swings - 1 min
2. Snatch to overhead Lunge x 12 reps each leg
3. Sumo to pulse x 15 reps
4. Double KB deadlift x 16 reps
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