ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 8月27日 04時14分

Let’s talk about the health benefits I’ve noticed since I’ve lost 63 pounds. Oddly enough I feel stronger, maybe because I’m not lugging around so much weight... but I thought I’d be weaker. I was wrong. Next, my ankles no longer hurt. I literally thought I needed to go to a podiatrist because it hurt to step down ?. I now don’t have heart palpitations. At my heaviest (187 not pregnant) my heart would race... it scared the hell out of me. I no longer have headaches which is such a huge bonus (I suffered from migraines). #intermittentfasting has upped my mental sharpness even more. I think what I’m getting at is that I’m running like a well oiled machine. What benefits have you noticed in your body now that your #keto ? Assuming you are ? #ketodiet #beforeandafter #beforeandafterweightloss #ketoweightloss #bodyafterbaby #mentalhealth #bodytransformation #bodypositive

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