カテリーナ・スコーソンのインスタグラム(caterinascorsone) - 8月29日 07時26分
This will be my weekend activity.
#Repost @medicalmedium with @get_repost
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| POTATO CRUST PIZZAS | For so many people, pizza is the ultimate comfort food. But is it really comforting when most of he ingredients used in pizza are harmful to your health? Thankfully, there’s a way to make pizza that is not only incredibly delicious, but also truly comforting and nourishing to your body. You may find that this recipe becomes your new favorite pizza for its flavors and also how it leaves you feeling.
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In this pizza recipe, potato is used for the pizza crust. And when you’re seeking comfort, potato is the food you should really reach for. As I share in my book Life-Changing Foods, potatoes offer us foundation and strength when we’re feeling blurred, dizzy, foggy, troubled, or adrift in our lives. Potatoes reorient us, help us to feel pleased and gratified by our experiences, and guide us to make choices not based on ego but out of true grounding and stability.
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Potato Crust Mini Pizzas
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This recipe is for mini pizzas with three different toppings. You can pick just one of the topping options or use them all. If you prefer a large pizza, you can make one or two large crust pizzas versus a few minis.
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Ingredients:
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Base:
2 cups roughly chopped gold potatoes
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp maple syrup
1 tsp sea salt
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Sauce:
1/2 cup tomato paste
1 tsp dried oregano
1/2 tsp dried thyme
1 tsp raw honey
3-4 tbsp water
Sea salt and pepper, to taste
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Toppings:
Cashew cheese with tomatoes and basil
3-5 slices heirloom tomato
2-4 leaves fresh basil
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Cashew cheese:
1 cup raw cashews, soaked overnight
1/4 cup lemon juice
1 garlic clove
1 tbsp parsley, tightly packed
1/2 medjool date
Sea salt and pepper, to taste
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Olives, zucchini and thyme
3-4 raw olives
1/4 medium-sized zucchini, cut into half moons
1 tsp fresh thyme
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Spinach, asparagus and bell pepper
5-8 asparagus tips
1/4 red bell pepper, diced
1 medium-sized tomato, sliced
1/2 ripe avocado, thinly sliced
3-5 baby spinach leaves
1 tbsp lemon juice
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DIRECTIONS IN COMMENTS BELOW, INSTA STORY, AND ON BLOG www.medicalmedium.com/blog/potato-crust-pizzas
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2018/8/29