ハル・ベリーのインスタグラム(halleberry) - 9月1日 03時55分

Another week, another #FitnessFriday! On this week’s #PHITtalks, we talk nutrition after 40, addressing sciatic pain, and Peter’s sweet tooth! Check stories & IGTV later today for more. ✨BONUS ✨ - people always ask me about my fitness gear, so I’ve tagged some of my favorite brands in the photo above - it’s so important to find workout clothing that hugs your body and makes you feel ??. Supportive, comfortable shoes are a must and ALWAYS wear #RashGuards when learning martial arts. ENJOY!! ???

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• ALO Yoga
• koral
• Under Armour