Katya Elise Henryのインスタグラム(katyaelisehenry) - 9月2日 02時06分

This is what my #WBKgirls can achieve in ONLY 30 days… so imagine where you can be in 8 weeks… ??
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Here’s what my girl Jennifer said: “WOW! What a ride! I worked 72-84 hours a week, 6pm-6am, 12 hour shifts. Finding the motivation for this challenge was half the struggle!!! It was HARD! I made it though, and I can’t believe the changes to my body in the last 30 days... that internal transformation though, that’s what I’m most proud of. Thank you so much for putting this challenge together!!!” — @jmeeds omg, you are looking soooo fireeeee!!! You should be sooo proud! ???
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My 8 week CHALLENGE is here - and it’s all through my brand new app that I’ve worked SO hard on ? I cannot wait to show it to you all. My Fit Challenge will teach you all my favorite workouts & recipes to help you shape your best slimthiccc body TO DATE! Choose from beginner, intermediate or advanced. Gym or home ? Available worldwide ? (iPhone only, for now). LINK IN @workouts_by_katya bio! Lets work, babes! ?

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