ハミッシュ・ゲイマンのインスタグラム(hamishgaman) - 9月3日 02時06分

Your body, your shape, your rules ?? Since I retired from skating I’ve added 6 kg of lean muscle, this helps with the performing all the lifts and tricks required for show skating. As a competitive skating I had to maintain optimum power to weight ratio to let me performance, which was 89kg. Train and fuel your body right, and you will be amazed what you can do, a big thank you to @MyProteinuk for helping supplement my nutrition ? Know your dreams, set your goals, make a plan, and go for it ?
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#myprotein #myproteinuk #fitnessshouldbefun #ad #fitnessmodel #workoutinspo

[BIHAKUEN]UVシールド(UVShield)

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