デイヴ・アスプリーのインスタグラム(dave.asprey) - 9月15日 06時30分

You may not know exactly what you're doing to slow your brain's performance. Brain kryptonite is everywhere around us, from the morning breakfast routine to the lamp at your nightstand. Countering that kryptonite and overcoming the hurdles riddled throughout the day requires you to be proactive in understanding exactly what your kryptonite is. It's different for everyone. Once that is identified it's easily removed. Just like #Superman knew to fly straight to the sun, away from his Kryptonite to re-energize, it's on you to know where you should fly to re-energize and create a stronger, healthier you. You might want to start at the @Bulletproof website and blog for a starting point. Click the link in the bio to head there.
#GetUpgraded #BeBulletproof #BeGameChangers

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