Amanda Biskのインスタグラム(amandabisk) - 9月16日 19時17分

2 new recovery classes are up and ready for you on my app! ☺️?? My go-to foam roller and trigger ball routine (don’t worry if you don’t have a pro trigger, you can just use a tennis ball! ?)
AND definitely keep a close eye on the app over the next few days....something is coming!! ??? Happy Sunday!! ? #freshbodyfitmind #liveclasses
ab♥️x

[BIHAKUEN]UVシールド(UVShield)

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